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What Happens If You Don’t Treat Dry Eye Syndrome?

girl sitting in the pool 640×350Dry eye syndrome (DES) is a condition where your eyes either produce low-quality tears or don’t produce enough tears to keep your eyes hydrated. Sometimes the meibomian glands inside your eyelids, which produce the oily layer of your tears, don’t function properly or are blocked, causing your tears to dry out. Environmental factors, certain medical conditions and several medications can also cause DES.

Tears are essential for maintaining eye health and comfort. They moisten your eyes and remove debris. In severe cases, untreated dry eye syndrome can actually damage your cornea and cause vision loss.

The amount of dryness varies in severity from person to person. If you have a minor case of dry eye, you may be able to manage it with over-the-counter eye drops. However, if the problem persists or appears to be getting worse, it’s time to visit your eye doctor, who will assess your eyes, find the underlying problem and offer treatment for lasting relief.

Below is a list of complications that may occur if chronic dry eye syndrome isn’t treated:

Conjunctivitis

Conjunctivitis refers to infected or inflamed conjunctiva — the clear layer of cells that covers the white part of your eyeball and the inner surface of your eyelids. Symptoms include grittiness, redness and sensitivity to light.

Keratitis

Keratitis refers to an inflammation of the cornea. It can be caused by different types of infections, abnormalities of the eyelids, injury and dry eye. If the deeper layers of the cornea are involved, scarring or a corneal ulcer may result, particularly if left untreated.

Corneal Ulcer

A corneal ulcer is an open sore that develops on the cornea—the clear, protective outer layer of your eyes.

While corneal ulcers typically develop following an injury, they can also be caused by severe dry eye.

On a daily basis, debris, like dirt and sand particles, enter your eyes and scratch the surface of the cornea. When your tear glands don’t produce enough tears to wash away the particles, bacteria can infect the scratch and cause an ulcer.

Luckily, corneal ulcers are easily treated with antibiotic eye drops. Left untreated, however, these ulcers can spread and scar the eyeball, causing partial or even complete blindness.

Inability to wear contact lenses

Unless your eyes produce enough good-quality tears, your contact lenses can become overly dry, leading to a gritty sensation, irritation and redness. Without sufficient moisture, your contacts may stick to your eyeball, making it difficult to remove them.

Though chronic dry eye syndrome may prevent you from wearing standard contact lenses, certain specialized contact lenses can improve ocular hydration and comfort.

Difficulty keeping your eyes open

Depending on the severity of dry eye, it may be difficult to keep your eyes open. This may occur if dry eye syndrome causes extreme light sensitivity or a chronic sensation that something is stuck in your eye.

While artificial tears may provide enough moisture to partially open your eyes, you may still feel the urge to squint, especially when exposed to a computer screen or sunlight.

Difficulty reading or driving

While blurred vision often signals that you need a stronger prescription, it’s also a common symptom of chronic dry eye syndrome.

Left untreated, the blurriness may worsen and even lead to double vision. Naturally, this makes driving and reading a real struggle.

Headaches

While there’s room for more research, studies have shown that there may be a connection between headaches and dry eye. A population-based case study of more than 72,000 patients published by JAMA Ophthalmology (2019) found that people who suffer from migraine headaches are more likely to have dry eyes compared to the general population.

It’s not clear why. According to the paper, being female and of advanced age play an important role in determining the strength of this association.

Depression

A 2015 study, published in the journal Cornea evaluated the connection between dry eye disease and depressive symptoms in more than 6,000 women. Researchers found that women diagnosed with dry eye had a higher likelihood of developing depressive moods, anxiety, and psychological stress.

While the connection isn’t fully understood, researchers noted that some medications for treating depression have a drying effect on the eyes, and that dry eye syndrome may limit a person’s participation in activities, to the point where they may become anxious, withdrawn and even depressed.

If you have dry eye, we encourage you to schedule an appointment with New Era Eyecare in order to find the best treatment options and thus increase the quality of your tears and life.

New Era Eyecare serves patients from Clifton, Arlington, Sterling, and Alexandria, Virginia and surrounding communities.

Frequently Asked Questions with our doctors

Q: How do I know if I have dry eye syndrome?

  • A: If you experience itchiness, light sensitivity, tearing and tired eyes, it could indicate that you have dry eye syndrome. Get your eyes checked by an eye doctor, who will thoroughly diagnose your symptoms and offer lasting treatment.

Q: What causes dry eye?

  • A: Various things can cause dry, itchy eyes. Some of the most common causes include blocked glands, environmental factors (wind, air pollution), infrequent blinking, certain medications, standard contact lenses and Demodex mites.


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What’s a Chalazion?

What is a Chalazion 640Finding a lump on your eyelid can be scary, but it doesn’t have to be. Luckily, a chalazion isn’t a serious condition and is rather simple to resolve.

In most cases, a chalazion can easily be treated and will completely disappear following treatment. However, if non-invasive treatments don’t work, your eye doctor may need to remove it through an in-office surgical procedure.

At New Era Eyecare we can diagnose and help treat your chalazion so that you can see comfortably.

What is a Chalazion?

A chalazion, also known as a meibomian cyst, is a small fluid-filled cyst.

Eyelids contain meibomian glands, which produce oil to lubricate the surface of the eye. When one of these glands becomes blocked, it may cause swelling and lead to a small painless lump called a chalazion.

What Causes a Chalazion?

A chalazion occurs when the gland in the eyelid is clogged. Exactly why the gland becomes clogged isn’t known, but some individuals appear to be more susceptible to developing a chalazion than others.

A chalazion may be associated with dry eye syndrome, which is often caused by meibomian gland dysfunction.

People exhibiting certain risk factors are more likely to develop a chalazion. This includes people who have:

  • Blepharitis, an inflammation of the eyelids
  • Conjunctivitis, also known as pink eye
  • Thicker oil or meibum than normal consistency
  • Ocular rosacea, a skin condition adjacent to the eyes
  • Seborrhea, or dandruff, of the eyelashes
  • Styes or a history of styes

What Are the Symptoms of a Chalazion?

Common symptoms of a chalazion include:

  • A bump on the eyelid that sometimes becomes swollen and red
  • An entirely swollen eyelid, although very rare
  • Vision issues (such as blurred vision) if the chalazion becomes large enough to press on the eyeball

While a chalazion is not an infection, it may become infected. In the rare event that this occurs, it may become red, more severely swollen, and painful.

Chalazia are often mistaken for styes since they have a similar appearance.

What’s the Difference Between a Chalazion and a Stye?

It can be difficult to differentiate a chalazion from a stye.

Styes develop along the edge of your eyelid and can at times be seen at the base of an eyelash. In contrast, chalazia usually occur closer to the middle of the eyelid. A stye is more likely to be painful and tends to have a yellowish spot at the center that may burst after a few days.

Basically, the most noticeable difference between a chalazion and a stye is that a chalazion tends to be painless while a stye is usually painful and may cause the eye to feel sore, itchy or scratchy.

How to Treat a Chalazion

Most chalazia require minimal medical treatment and some may even clear up on their own in a few weeks to a month. When a chalazion first appears, you can try doing the following for 1-2 days:

  • Apply a warm compress to the eyelid for 10 to 15 minutes, 4 to 6 times a day. The warm compress helps soften the hardened oil that blocks the ducts, allowing drainage and healing.
  • Gently massage the external eyelids for several minutes each day to help promote drainage.

If the chalazion does not drain and heal within a few days, contact your eye doctor. Don’t attempt to squeeze or pop the chalazion, as it may inadvertently cause more damage.

To learn more about chalazion treatment and the other eye care services we offer, call New Era Eyecare to schedule an appointment.

New Era Eyecare serves patients from Clifton, Arlington, Sterling, and Alexandria, Virginia and surrounding communities.

Frequently Asked Questions with our doctors

Q: Can a chalazion spread from one person to another?

  • A: Since a chalazion is not an infection, it cannot spread from one person to another or even to the other eye of the affected person.

Q: Can a chalazion affect my eyesight?

  • A: A chalazion doesn’t affect vision. In rare cases, if the lump is large enough to distort the ocular surface it can cause temporary astigmatism, blurring vision. However, vision will return to normal once a medical professional removes the chalazion or once it diminishes in size.


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Can People With Dry Eye Syndrome Wear Eye Makeup?

Eye Makeup 640×350If your eyes feel dry and irritated after wearing eyeliner—you aren’t alone. Many patients report symptoms of dry eye syndrome after rocking a smoky eye look, especially for extended periods of time.

The good news is those makeup lovers who have dry eye syndrome can continue to put their best face forward with the guidance of their dry eye optometrist.

What is Dry Eye Syndrome?

Dry eye syndrome (DES) is a chronic lack of ocular hydration that can be caused by several factors, including genetics, environmental irritants, allergies, certain medical conditions, specific medications and hormonal fluctuations.

Symptoms of DES may include:

  • Burning eyes
  • Itchy eyes
  • Red or irritated eyes
  • Dry eyes
  • Watery eyes
  • Mucus around the eyes
  • Discomfort while wearing contact lenses
  • Light sensitivity
  • Blurred vision
  • Eyes that ache or feel heavy

DES treatment depends on the underlying cause of the problem. Your dry eye optometrist will thoroughly evaluate your eyes to find and treat the source of your symptoms.

Can Eyeliner and Other Eye Makeup Cause Dry Eyes?

Our eyes are lined with tiny glands, known as meibomian glands, at the edge of both the upper and lower eyelids that secrete nourishing oils into our tears to help prevent premature tear evaporation. Any blockages or irritation in these glands can lead to meibomian gland dysfunction (MGD), a leading cause of dry eye symptoms.

A recent study published in The Journal of Cornea and External Disease found that the regular use of eyeliner can cause the tear film to become unstable as the eyeliner can clog these small meibomian glands.

An important measurement, known as tear film breakup time, was much lower in the eyeliner-wearing group in the study, indicating that their tears evaporated more quickly. The same group also had reduced meibomian gland function and more symptoms of MGD.

The good news is that you can still wear eyeliner and other eye makeup products, despite having dry eyes. Here’s how:

Tips for Safely Wearing Eyeliner With Dry Eyes

  1. Only use eye makeup products that are intended for use around the eye area.
  2. Keep your makeup and applicators clean. Sharpen your eyeliner pencil and clean your brushes before each use to avoid contamination.
  3. Replace your eye makeup as often as recommended by the manufacturer.
  4. Never share your makeup with friends or family members.
  5. Avoid liners or shadows with glitter, as the particles can easily disrupt your tear film.
  6. Try to stick to cream-based products for the least amount of irritation.
  7. Apply eye makeup to the outside of your eyelashes. Lining the inner rim of your eyelids can clog or irritate the meibomian glands.
  8. Be diligent about eye hygiene. Always thoroughly wash your face and eyes before bed with eye-safe cleaning products.
  9. Visit your dry eye optometrist!

Our Dry Eye Optometrist Can Help

At New Era Eyecare, we know that our patients want to look and feel their best. That’s why we tailor your dry eye treatment to suit your lifestyle and needs.

If you or a loved one suffers from symptoms of DES to any degree, we can help. Our optometric team will determine the underlying cause of your dry eye symptoms and offer the relief you seek.

To schedule a dry eye consultation, comtact New Era Eyecare today!

New Era Eyecare serves patients from Clifton, Arlington, Sterling and Alexandria, Virginia and surrounding communities.

 

Frequently Asked Questions with our doctors

Q: Are there any vitamins I can take to prevent or relieve dry eye disease?

  • A: Yes, certain foods help the eyes stay properly hydrated. Specific vitamins, fatty acids and trace elements are good not only for our overall health but also for our tear film. These include Omega 3 fatty acids, Vitamins A, B, C, E, as well as Lutein and Zeaxanthin.

Q: Is dry eye syndrome dangerous for eye health?

  • A: When chronic dry eye isn’t treated, several eye conditions can occur: pink eye (conjunctivitis), keratitis (corneal inflammation) and corneal ulcers. DES can also make it difficult or impossible to wear contact lenses, cause difficulty with reading and trigger headaches.

 

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Why is My Dry Eye More Severe in the Mornings?

sleepy mornings 640Waking up in the morning is hard enough, but waking up with stinging, burning eyes is even worse! If your eyes feel itchy and scratchy, this miserable morning sensation may be caused by dry eye syndrome. Your tear glands may be clogged or producing insufficient tears and oils to retain moisture.

But why do certain people experience more acute dry eye symptoms in the mornings? Here are some reasons:

What Causes Red, Itchy or Painful Eyes Upon Waking?

Nocturnal Lagophthalmos

Nocturnal lagophthalmos is the inability to close one’s eyelids completely during sleep. Since the surface of your eye is exposed at night, it becomes dry. Left untreated, this condition can damage your cornea.

Blepharitis

Blepharitis is an inflammatory condition of the eyes caused by bacterial overgrowth. These bacteria are active at night, causing dry eye-related symptoms of redness, soreness and irritation upon waking.

Environment

A gritty sensation in your eyes can also be caused by the environment. For example, sleeping directly in front of or under an air vent, heating units, or ceiling fans can dry out your eyes. In addition, sensitivity to allergens like dust that accumulate in the bedroom can cause your eyes to become dry and irritated.

Medications

Some types of over-the-counter and prescription medication can dehydrate the eyes. These include:

  • Antihistamines and decongestants
  • Antipsychotic medications
  • Antidepressants
  • Hypertension drugs
  • Hormones
  • Drugs for gastrointestinal problems
  • Pain relievers
  • Skin medications
  • Chemotherapy medications

In the majority of cases, medication-related dry eye symptoms will resolve once you discontinue the meds. However, it may take several weeks or months for symptoms to completely disappear.

Age

Many people develop dry eye symptoms with age, as tear production tends to decrease and becomes less efficient as we grow older.

How to Treat Morning Dry Eye

Depending on the cause, morning dry eye can be treated with sleeping masks, lubricating eye drops and ointment applied right before bed. To ensure that you sleep in a moisture-rich environment, consider using a humidifier. In severe cases of nocturnal lagophthalmos, eyelid surgery may be necessary.

If you are tired of waking up to red, burning eyes, visit your eye doctor for long-lasting relief. Contact New Era Eyecare to determine the cause of your morning dry eye and receive an effective treatment plan.

Frequently Asked Questions with our doctors

Q: What causes dry eye?

  • A: Dry eye can occur if the glands in your eyelids don’t produce enough oil to keep your tears from evaporating, or if you don’t produce enough water for healthy tears. No matter the cause, it’s important to have your condition diagnosed and treated to protect your vision and ensure good eye health.

Q: Can dry eye be cured?

  • A: Dry eye is a chronic condition, so there’s is no cure for it. However, many treatment methods can help you manage this condition for long-term relief. If you have dry eye syndrome, we invite you to contact us to discover the best treatment for your needs.


 

New Era Eyecare serves patients from Clifton, Arlington, Sterling and Alexandria, all throughout Virginia.

 

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Can Drinking Coffee Relieve Dry Eyes?

Can Drinking Coffee Relieve Dry Eyes 640Many of us enjoy a cup or two of coffee in the morning to keep our eyes awake and mind alert. But what else can caffeine do for our eyes?

If you suffer from dry eye syndrome (DES), characterized by dry, itchy and red eyes, you may have been advised by a friend or doctor to steer clear of caffeinated coffee due to its diuretic effect. Caffeinated beverages increase the frequency of urination, which leads to water loss. Yet some research suggests that a cup of caffeinated joe might actually promote tear production.

Below, we’ll explore scientific research that studies the relationship between caffeine consumption and tear film.

What is Dry Eye Syndrome?

  • Dry eye syndrome (DES) is an eye condition characterized by dry, stinging, red, itchy eyes. It can be caused by several factors: poor tear quality, insufficient tears, allergies, environmental irritants and excessive digital screen time. Left untreated, DES can lead to corneal damage and scarring and even permanent vision loss in severe cases.
    Certain foods and beverages have been shown to improve the symptoms of DES, like fish high in omega 3s, leafy greens, seeds, nuts, and…possibly coffee.

How Does Caffeine Consumption Impact Dry Eye Syndrome?

  • Caffeine contains a chemical called xanthine, which has been shown to stimulate tear production when applied topically to the eye. As yet, there is insufficient published research to confirm that ingesting xanthine provides the same tear-producing effect, though preliminary studies seem to suggest that it does.

 

A study published in Optometry and Vision Science found that drinking caffeinated beverages significantly increased tear production after 45-90 minutes. Interestingly, age, gender and body mass had no bearing on the outcome.

Another study, published in Ophthalmology, found similar results. Researchers measured the participants’ tear film twice: once after consuming caffeine and once after drinking a placebo. Their tear film was thickest after consuming caffeine, especially in those with a specific genetic makeup.

While both of these studies showed promising results, they didn’t include enough participants to accurately project the findings onto the general population.

If You Have Dry Eye Syndrome, We Can Help

Finding relief from dry eye syndrome relies on understanding the root cause of your symptoms. Only your eye doctor can diagnose the problem and determine the best treatment for you, whether in the form of medicated or lubricating eye drops, in-clinic treatments, personalized eye hygiene products like eyelid cleansing wipes, nutritional supplements and more.

For long-lasting relief from dry eye syndrome, schedule your dry eye consultation with New Era Eyecare today.

New Era Eyecare serves patients from Clifton, Arlington, Sterling, and Alexandria, all throughout Virginia.

References:

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Why Computer Use Can Cause Dry Eye & Eye Strain

Long Term Computer Use 640Nearly 60% of the Western world use some kind of digital device — a phone, computer, tablet, TV — for at least 5 hours a day. All that screen time can result in eye irritation and dryness. In fact, dry eyes and eye strain have become so common that researchers have coined a name for it: computer vision syndrome (CVS).

What is Computer Vision Syndrome?

Computer vision syndrome (CVS) is an eye condition commonly experienced after staring at a computer screen, at arm’s length or closer, for an extended period of time. It is characterized by eye strain and dry eyes.

Because more people work and study at home as a consequence of the COVID-19 pandemic, eye doctors are reporting a significant rise in the number of adults and children exhibiting these symptoms.

The symptoms of CVS include:

  • Red, watery eyes
  • Burning or stinging eyes
  • Sensitivity to light
  • Blurred vision
  • The feeling of having something in your eyes

Computer vision syndrome symptoms are similar to those found among dry eye syndrome sufferers, a condition that also tends to develop as a result of extended computer use when blinking is reduced. Blinking is critical for good eye health as it rejuvenates the tear film on your eyes, ensuring constant hydration and protecting them from damage.

5 Tips to Prevent CVS

Luckily, computer vision syndrome can be effectively managed with a few simple adjustments to your screen time.

  1. Take regular breaks. Follow the 20-20-20 rule to prevent staring at your screen for too long. Take a break from your computer or device for 20 seconds, every 20 minutes, and look at something at least 20 feet away.
  2. Adjust your angle. Make sure your screen is 20-28 inches from your eyes and that the center of the screen is 4-5 inches lower than eye level.
  3. Use a cool-air humidifier. A humidifier adds moisture to the air and prevents your eyes from drying out.
  4. Reduce glare. Your eyes work harder to read when there is glare reflecting off your screen. Make sure your screen is positioned in a way that prevents glare from windows and lighting. You can also add a glare filter for eye comfort.
  5. Get computer glasses. Computer glasses allow your eyes to focus on a computer screen with less effort and the blue-light filter may also reduce exposure to potentially harmful blue light emitted by digital devices.

By taking regular breaks from your screen, you give your eyes and body a much-needed rest. To learn more about computer vision syndrome and to receive treatment to alleviate dry eye symptoms and eye strain, contact New Era Eyecare.

 

Frequently Asked Questions with our doctors

 

Q: What’s the link between staring at a computer screen and dry eye?

  • A: Staring at a computer screen can reduce the number of times a person blinks by 30%. That’s problematic because blinking is essential for lubricating the eyes and keeping the protective tear film that covers the eye intact. If you find your eyes becoming irritated or uncomfortable at work, try to blink more, especially while using the computer and reading.

Q: Can blue light glasses help avoid computer vision syndrome and dry eye?

  • A: Spending long periods of time on a computer or device can negatively affect your eyes, potentially leading to computer vision syndrome and dry eye. Symptoms include blurred or double vision, headaches, eye strain, eye fatigue, sleep disruptions, and dry eyes. Computer glasses offer blue light protection by reducing the dangerous effects of blue light and the risks of computer vision syndrome.


New Era Eyecare serves patients from Clifton, Arlington, Sterling, and Alexandria, all throughout Virginia.


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What’s the Link Between Dry Eye and Menopause?

Dry Eye and Menopause 640Around 61% of perimenopausal and menopausal women are affected by dry eye syndrome.

During menopause, the body produces less estrogen, progesterone, and androgen, causing a variety of uncomfortable symptoms such as sweating, insomnia, and hot flashes.

Among these physical symptoms is dry eyes, characterized by dry, itchy and burning eyes.

If you’re experiencing dry eyes, contact New Era Eyecare today for effective and lasting dry eye treatment.

Biological Changes That Affect Your Eyes

During menopause, the androgen hormone decreases, affecting the meibomian and lacrimal glands in the eyelids. The meibomian glands produce the essential oils for the tears, so the reduction in oil results in increased tear evaporation and drier eyes.

When these fluid and oil-producing glands are affected, the eyelids can become inflamed, reducing tear quality and production, resulting in dry eye syndrome.

Some researchers believe that dry eye is connected to changes in estrogen levels. This explains why many women experience dry eye symptoms during certain times of a woman’s monthly cycle, or while taking birth control pills.

Symptoms of dry eye syndrome

  • Red eyes
  • Burning in the eyes
  • Itchy eyes
  • Blurred vision
  • Gritty feeling in the eyes
  • The feeling something is caught in your eye. Excessive tearing

How Is Hormone-Related Dry Eye Treated?

Because reduced hormones during and after menopause can cause meibomian gland dysfunction, treatment should be focused on reducing dry eye symptoms.

Dry eye treatments can include:

  • Artificial tears
  • Lubricating eye drops
  • Eyelid hygiene
  • Oral antibiotics
  • Corticosteroid eye drops
  • Medications that reduce eyelid inflammation
  • Punctal plugs – to reduce tear flow away from the eyes

Frequently Asked Questions with our doctors

 

Q: Are there home remedies to treat dry eye syndrome?

  • A: Yes. Here are a few things you can do at home to reduce dry eye symptoms.Limit your screen time. People who work at a computer all day blink less, which harms the tear film. Remember to take frequent breaks and to blink.
    Protect your eyes. Sunglasses that wrap around your face can block dry air and wind.
    Avoid triggers. Irritants like pollen and smoke can make your symptoms more severe.
    Try a humidifier. Keeping the air around you moist may help.
    Eat right. A diet rich in vitamin A and omega-3 fatty acids can encourage healthy tear production.
    Warm Compress. A warm compress will improve oil flow through your eyelid glands and clean your eyelids.

Q:Can dry eye syndrome damage your eyes?

  • A: Yes. Without sufficient tears, your eyes are not protected from the outside world, leading to an increased risk of eye infections. Severe dry eye syndrome can lead to abrasions or inflammation on the cornea, the front surface of the eye. This can cause pain, a corneal ulcer, and long-lasting vision problems.Menopause causes many changes throughout your body. If you’re experiencing dry eye symptoms due to hormonal changes, contact New Era Eyecare to find out what dry eye treatments are available to give your eyes relief.


New Era Eyecare serves patients from Clifton, Arlington, Sterling, and Alexandria, all throughout Virginia.


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3 Reasons Women Are More Likely Than Men To Develop Dry Eye

3 Reasons Women Are More Likely Than Men To Develop Dry Eye 640Did you know that women are more likely than men to experience symptoms of dry eye syndrome (DES)? In fact, women represent about 6 out of 10 diagnosed cases of DES worldwide. This is due to several factors, 3 of which we’ll outline below.

If you aren’t familiar with DES, this eye condition refers to a chronic lack of ocular moisture that causes uncomfortable symptoms like red, burning, itchy, watery eyes. Left untreated, DES can damage the cornea.

Usually, DES is caused by insufficient tears or poor quality tears, but can also be precipitated by allergies, environmental factors, hormones and even certain medications. If you or anyone in your family suffers from DES, speak with our doctors at New Era Eyecare, who can help ease your dry eye symptoms

3 Reasons Why Women Are Prone to Dry Eye Syndrome

1. Cosmetic Use

Makeup, skincare items, and hair styling products can all drastically effect onyour eyes. Women who wear makeup—especially eye makeup like mascara and eyeliner—are more likely to develop dry eye symptoms due to their sometimes irritating contents. Makeup and other cosmetics may include chemicals that, when in contact with the eye, can reduce the eye’s tear film and cause tears to evaporate too quickly.

Eyeliner and mascara may also block the tiny oil-secreting glands on the margins of the eyelids. Oil is an essential component of tears, as it reduces eye-eyelid friction and lessens tear evaporation.

We aren’t telling you to ditch your glam kit and go au naturel, but when you do wear makeup, make sure to give your eyes some extra TLC. Try to avoid applying makeup to the inner portion of the lash line, where it can clog your oil glands or irritate your eyes. And make sure to thoroughly remove your eye makeup before going to sleep, as sleeping with eye makeup can also lead to eye irritation and even infection.

2. Hormonal Changes

From puberty to pregnancy and menopause, women’s hormones are constantly changing. All those surges and dips in estrogen can affect your eyes, especially when it comes to dry eye syndrome. Some women even experience dry eyes at certain times of the month, when estrogen levels rise.

Women also produce androgens, also known as “male hormones,” which affect the quality of the tear film. In fact, both men and women who have low androgens may suffer from DES.

Women over the age of 50 who take hormone replacement therapy (HRT) are at a heightened risk of developing dry eye symptoms. About 4 out of 10 post-menopausal women in North America use HRT to manage symptoms of menopause. Women increase their chances of developing DES by 70% when using estrogen alone for HRT, and by 29% when estrogen and progesterone are used together, compared to women who don’t use HRT.

3. Certain Medications

Because women are more likely than men to take both prescription and over-the-counter medications, they are also more prone to experience adverse effects from those medications. The common medications that often cause or exacerbate symptoms of DES include:

  • Antihistamines
  • Corticosteroids
  • Antidepressants
  • Antipsychotics
  • Acne medications
  • Sleeping pills
  • Birth control pills
  • Blood pressure medications

DES can be uncomfortable at the very least, and debilitating at its worst. The good news is that you can get the relief you seek! At New Era Eyecare, we provide long-lasting relief to patients suffering from dry eye syndrome by targeting the root of the problem.

If you or a loved one is suffering from dry eyes, call New Era Eyecare today.

New Era Eyecare provides dry eye relief to patients from Clifton, Arlington, Sterling, Alexandria, and throughout Virginia.

 

Frequently Asked Questions with Our Dry Eye Doctor in Clifton

Q: Can I treat my dry eye symptoms at home?

  • A: While there are over-the-counter options available at your local drugstore, you should seek treatment from a dry eye optometrist for the most effective and long-lasting results. Generic dry eye remedies may not target the underlying source of your specific problem.

Q: Can women with dry eye syndrome still wear eye makeup?

  • A: Women with moderate-to-severe DES may find conventional makeup irritating. Try choosing makeup that is hypoallergenic, cream-based (instead of powder), and has a low water content. Thorough makeup removal is crucial for everyone— all the more so for those suffering from DES. So make sure you remove every bit of eyeliner, eyeshadow, and mascara before bed.


 


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Ever Wonder What Causes Eye Twitching?

Dry Eye Africam American Man 640×350Many of us have experienced an involuntary eyelid spasm but didn’t give it much thought. These eyelid spasms, or twitches, are a repetitive and involuntary spasm of the muscles in the eyelids. The twitch most frequently occurs in the upper eyelid, but can occasionally occur in both upper and lower eyelids.

The twitch sensation is generally painless and harmless. It can be caused by several factors and rarely indicates a more serious underlying condition. One condition, however, that can contribute to eyelid twitching is dry eye syndrome (DES). Below, we’ll briefly explain DES and how it can trigger eyelid twitching.

What Is DES?

Dry eye syndrome is characterized by the chronic lack of sufficient ocular lubrication and can be caused by allergies, irritants, and insufficient or poor quality tears. Some symptoms of dry eye include:

  • Dry, irritated eyes
  • Watery eyes
  • Blurry vision
  • Grittiness
  • Stinging or burning sensation

If you suspect you have DES or experience any of the above symptoms, speak with our doctors about finding relief and regaining the quality of life you seek.

How Is Eyelid Twitching Related To DES?

When the eyes lack lubrication, the nervous system compensates by increasing the eyes’ blink rate to try and refresh the tear film. If the brain sends too many signals to increase the blink rate, the eyelid’s muscles may begin to twitch due to the overload of signals fired from the brain. Eventually, as the eyelid muscles become more fatigued from the excess blinking, twitching becomes more noticeable and irritating.

What Can Be Done To Ease Symptoms?

Eyelid twitching can be bothersome and can even interfere with performing daily tasks. Though twitching episodes usually subside after a minute or two, there are some steps you can take to shorten their duration or eliminate them altogether.

Try using lubricating eye drops to bring some moisture back to your eyes, thus reducing the signals sent to the nervous system to increase the blink rate. our doctors can recommend which over-the-counter drops best suit your eyes’ needs, or prescribe more potent eye drops.

Try gently massaging your closed upper eyelids to suppress the twitching when it occurs. The light pressure can help relax the surrounding muscles. You can also apply a warm eye compress when the lid is twitching or whenever your eyes feel irritated.

Additionally, if you experience twitching or cramping in other muscles, such as in your legs, taking some magnesium may help reduce the frequency of the spasms.

How We Can Help

Mild eyelid spasms and twitches are generally not something to be concerned about, unless they are prolonged, frequent, or distract you from your normal routine. At New Era Eyecare, we aim to provide you with relief from any dry eye symptoms using the latest treatments available. If you or a loved one suffer from eye twitches or any other DES symptoms, let us help you manage your ocular condition for a lifetime of clear and comfortable vision.

New Era Eyecare provides dry eye relief and other services to patients from Clifton, Arlington, Sterling, Alexandria, and Virginia.

 

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Your Eyes Can’t Focus? It Could Be Dry Eye!

photo of woman using laptopYou have been working on a report for weeks and your deadline is tomorrow morning. It’s the end of a long day at the office, and you need to check the numbers one more time. When you do, the figures on the spreadsheet appear blurry, and you just can’t get your eyes to focus.

But why? You recently had your eyes examined and the optometrist assured you that your current contact lens prescription is fine. What could be wrong with your eyes?

Why Can’t Your Eyes Focus?

Many patients come to us at New Era Eyecare with similar complaints about eye focus problems. After examining their eyes, we often diagnose them with dry eye syndrome.

When working long hours on the computer or spending a significant amount of time staring at a mobile phone screen, the eye’s blink rate decreases significantly, causing the protective tear film that covers the eye to evaporate faster. To retain visual acuity, the tear film needs to spread smoothly and evenly over the eye surface. Insufficient fluid makes this impossible.

What is Dry Eye?

With people spending more and more hours on digital devices, the increasing prevalence of dry eye is not surprising. As mentioned earlier, dry eye occurs when tears don’t provide sufficient lubrication to the eye or are of poor quality.

Mild dry eye can affect up to 50% of the adult population in the USA, with more than 16 million adults suffering from severe dry eye.

Dry eye can be caused by infrequent blinking, hot and dry air, certain medical conditions, medications, eyelid problems, or damaged tear glands. Age is another factor, as tear production decreases with age. Long-term use of contact lenses is another possible cause. Furthermore, simply being exposed to today’s polluted air can make your eyes feel very dry.

Additional symptoms of dry eye include redness of the eyes, itchy eyes, a burning sensation in the eyes, eye fatigue, and increased sensitivity to light.

What Do Tears Have to Do With Eye Focus?

Poor tear quality can also cause blurry vision. Tears are a mixture of water, fatty oils, and mucus. If the balance is off between these three essential layers, the tears will no longer produce the necessary smooth cover over the front of the eye. Even though your eyes focus perfectly well, the uneven film of tears will distort your vision, and the numbers on your spreadsheet will appear blurry.

When your eyes can’t focus, it could be dry eye from EyeCarePro on Vimeo.

How to Treat Dry Eye

Artificial tears can provide relief for mild dry eye. Make sure to use only preservative-free drops. Consult our doctors to get more information on the ideal treatment for your dry eyes.

We can run simple diagnostic tests to determine the cause of dry eye and evaluate your tear quality. If you wear contact lenses, the optometrist can recommend different types of lenses made from materials that retain more moisture.

Schedule an eye exam with our doctors at New Era Eyecare today and talk to us about your focusing issues and dry eye concerns.

Visit our practice if you are from Clifton, Arlington, Sterling, Alexandria, and throughout Virginia.


Request A Dry Eye Appointment
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